Sandra Roberts

Dr. Sandra Roberts is a compassionate psychologist dedicated to guiding individuals through the inevitable challenges encountered throughout the lifespan. Her expertise lies in fostering awareness and compassion while exploring clients' experiences and their relationships with others. Dr. Roberts specializes in helping individuals at various stages of life—from the initial relational dynamics between parents and infants and throughout childhood, to adolescence when families support their children’s journey toward independence. She skillfully works with young adults navigating the complexities of modern life, couples building intimate partnerships, and individuals facing separation, divorce, and the challenges of adulthood.

Employing an integrative approach, Dr. Roberts incorporates advanced principles of brain science, relational theories, mindfulness-based cognitive therapy, and family systems into her practice. With specialized training in infant mental health and young children, along with expertise in play therapy, school-aged children and adolescents, adult therapy, family and marital therapy, and support for chronic illnesses and trauma, she effectively tailors her methods to meet her clients' diverse needs.

In her work, Dr. Roberts emphasizes collaboration, forming a strong partnership with her clients to help them achieve their goals. Her compassionate presence, curiosity, and creativity shine through as she honors the courage of each individual on their healing journey. With 20 years of experience in mindfulness meditation (vipassana), she also trains mental health providers in mindfulness practices, enriching her sessions with profound insights and techniques.