Michele Mcdonough

Michele Mcdonough, an experienced Counselor (LCPC), believes that through self-acceptance, change becomes possible for her clients. She is dedicated to helping individuals discover their resilience and perseverance as they work through barriers and cultivate strength in self-awareness. Michele specializes in guiding adults aged 18 and older who are facing challenges such as managing life transitions, navigating anxiety and depression, dealing with difficult relationships, and addressing family dynamics. Furthermore, she is adept at assisting those coping with trauma-related experiences. By integrating mindfulness practices with Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution-Focused techniques, Michele provides a comprehensive therapeutic approach. With a robust background of 13 years as a parent coach and a decade of experience in childcare, she offers valuable parent guidance and support to help parents better understand their children’s development and engage effectively with behavioral challenges. For anyone feeling overwhelmed or in distress, reaching out for a consultation can be a transformative first step toward change. Michele is committed to working collaboratively with her clients to facilitate personal growth and meaningful change.