Liz Buhai-Jacobus
PSYD
Oak Park,
IL
US
Dr. Liz Buhai-Jacobus is dedicated to supporting individuals who struggle in their relationships with loved ones. Many may experience frustration and self-doubt when communicating with family or friends, often fearing judgment and struggling to trust others. These challenges can lead to increased anxiety, depression, and even panic attacks. For those who have faced dysfunction in their upbringing, such as growing up with an alcoholic, mentally ill, or abusive parent, it can be particularly difficult to navigate relationships. Dr. Buhai-Jacobus focuses on how past experiences influence present perceptions, facilitating positive change through interactive and insight-oriented therapy. She helps clients understand their reactions and explore alternatives to negative thoughts and mistaken beliefs about themselves and others. With her expertise in mindfulness-based approaches, trauma-focused therapy, cognitive behavioral techniques, psychodynamic insight, and interpersonal strategies, she equips individuals with coping mechanisms to manage anxiety and improve self-confidence and assertiveness. Dr. Buhai-Jacobus is committed to guiding her clients towards a more empowered life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
