Jennifer Wolff

Jennifer Wolff is a dedicated Marriage & Family Therapist (MA, LMFT) who specializes in working with individual adults and couples. Her practice is rooted in empathy and understanding, aiming to help those who feel lonely, disconnected, and stuck to create lasting, positive changes in their lives. Jennifer's ultimate goal is to empower her clients to live authentically, in alignment with their values, rather than the expectations of others. For couples, she emphasizes the importance of seeking support before a relationship reaches crisis point, noting that early intervention can save both time and resources. With a collaborative approach, she values the therapeutic alliance and welcomes clients from all backgrounds, including those from the LGBTQ+ community. Jennifer utilizes an integrative methodology that incorporates psychodynamic principles, family systems, client-focused strategies, and attachment theory. She also employs Cognitive Behavioral Therapy (CBT) for its practical, goal-oriented focus, equipping her clients with actionable tools. Central to her practice is a strengths-based perspective, which emphasizes resilience and internal resources. As a warm, compassionate individual, Jennifer creates a judgment-free space for clients to explore their challenges and make constructive decisions, demonstrating her commitment to facilitating personal growth and healing.