Ashley Graves

Ashley Graves, LCSW, is an experienced therapist who understands that life can present challenges that often leave individuals feeling uncomfortable without knowing the root cause. She believes in the transformative power of therapy to help clients process feelings that lead to pain and discomfort. Ashley provides a safe space for her clients to identify the strengths that have guided them through life's hurdles and teaches them how to harness those strengths to overcome ongoing challenges. She works diligently with individuals facing anxiety, depression, and low self-worth, as well as those seeking to make everyday life a bit easier. Recognizing the significance of a strong therapeutic relationship as a catalyst for positive change, Ashley employs a client-centered, collaborative, and solution-focused approach. Together with her clients, she seeks to alleviate discomfort and equip them with the tools necessary for managing distressing situations in the future. Her resource base includes client-centered techniques, cognitive behavioral therapy (CBT), psychodynamic strategies, and empathetic listening. Ashley looks forward to guiding individuals through their personal struggles and complex decision-making processes as they embark on their journey of healing.