Sara Allen

Sara Allen is a licensed professional counselor (MS, LCPC) dedicated to creating a collaborative therapeutic space for individuals, couples, and families to explore their personal narratives and foster deeper connections with themselves and others. She believes that genuine change occurs when clients feel safe to inquire into their patterns and choices. Sara invites her clients to delve into the intersections of their identities, cultivating a brave and trusting environment that promotes understanding and growth. Her therapy approach is informed by the relationship between the external world and internal experiences, with a strong focus on social identities, dynamics within family systems, and the broader cultural landscape that influences a person’s sense of self. Passionate about serving the LGBTQI+ community, Sara utilizes a relational approach to address issues surrounding identity, life transitions, relationships, trauma, and parenting challenges. With a commitment to centering clients as experts in their own lives, she finds joy in connecting with those often labeled as family scapegoats or underdogs, nurturing an inclusive and compassionate therapy practice.