Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PHD
Oak Brook,
IL
US
Carmen Lynas, PhD, is a dedicated psychologist specializing in evidence-based therapy for anxiety disorders, particularly social anxiety, selective mutism, separation anxiety, and panic disorder. Her mission is to empower individuals to live valued lives alongside anxiety. Carmen's approach involves addressing the anxious-avoidance cycle—a common behavior where individuals avoid situations that trigger anxiety. While avoidance is a natural response, it can become problematic when it hinders personal goals and overall well-being. With her expertise in various therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Therapy, Carmen guides her clients in learning to confront rather than evade their fears. This specialized treatment is effective for a wide range of anxiety-related issues, including generalized anxiety, specific phobias, and school refusal. Carmen Lynas is committed to helping clients break free from the confines of anxious-avoidance, offering compassionate support in home, school, and community settings.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
