Amy Vallem

Amy Vallem is a compassionate and empathetic therapist who understands that a positive relationship between therapist and client is essential for resolving mental health concerns. She excels in working with clients who are ready to embrace change, while also acknowledging their fears around that change. Known as her clients' biggest cheerleader, Amy encourages them to reframe anxious thinking, confront uncomfortable feelings, and utilize EMDR for trauma recovery, ultimately guiding them towards compassionate self-acceptance. Specializing in trauma, depression, anxiety, grief, and PTSD, Amy draws from her rich experiences in hospice and military contexts to inform her practice. Her expertise encompasses a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, all with a strong trauma-focused approach. As a seasoned social worker, she has extensive experience in hospice care, adult protective services, and case management, which has deepened her compassion and understanding of the human experience. Amy's warm, attentive, and caring style employs a person-centered approach, harnessing each individual's strengths to create a tailored care plan that meets unique mental health needs. Together with Amy, clients embark on a journey of discovery, addressing the barriers that prevent them from living the life they desire. Taking that first step with her means you are ready for transformation.