Kelsey Jablonski

Kelsey Jablonski, a compassionate Drug & Alcohol Counselor with a Master's in Social Work, specializes in providing support to preteens, teens, and adults grappling with anxiety, depression, and feelings of being lost. She understands that struggles with codependency, addiction, and emotional overwhelm can hinder one's ability to live life fully. Through a collaborative approach, Kelsey helps clients on a journey of self-discovery, gently exploring what may be blocking them from living their most authentic lives.

Working with individuals, couples, and families, Kelsey focuses on emotional, social, and trauma-related challenges, including experiences of abuse and addiction. She employs a variety of therapeutic techniques such as Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Internal Family Systems to establish and maintain healthy boundaries, promote self-care and self-love, and develop new habits and behaviors. Kelsey guides clients in mindfulness practices, self-acceptance, and processing unresolved childhood traumas, all while exploring empowered and authentic ways of living.

With Kelsey’s unwavering support, clients can expect to grow, learn about their patterns, and cultivate perspectives that equip them to navigate life's challenges with confidence. Regardless of the time it takes, her ultimate goal is to empower individuals with the tools needed to regain control and thrive in their lives.