Lauren Bondy

Lauren Bondy, a Licensed Clinical Social Worker, is dedicated to guiding adults and late teens through their struggles with anxiety, depression, and challenges related to trust and connection. She creates a safe and compassionate environment for her clients to explore the sources of their limiting feelings. With a belief in the uniqueness of each individual, Lauren understands that everyone possesses special gifts and a distinct purpose. Life’s challenges can sometimes lead to imbalances that leave one feeling overwhelmed or anxious, and her approach is to address these complexities holistically—attending to mind, body, and spirit. Lauren's qualifications include Level 2 certification in Internal Family Systems (IFS), offering a powerful alternative to traditional talk therapy. By supporting clients in healing their younger parts burdened with limiting beliefs or trauma, she fosters a nurturing pathway toward greater authenticity. This transformational process helps clients establish a stronger connection with their true selves, leading to newfound confidence and deeper intimacy in their relationships. Lauren firmly believes that every challenge presents an opportunity for awakening, and she encourages taking the courageous steps necessary to facilitate healing.