Katherine Stewart

Katherine Stewart is a compassionate and skilled licensed professional counselor (LMHC, MA) dedicated to helping teens and adults navigate their mental health challenges, including depression, anxiety, and eating disorders. She believes that self-compassion is pivotal in fostering lasting change and inner strength. Utilizing a culturally-informed lens, Katherine employs cognitive-behavioral theory and acceptance and commitment therapy (ACT) to empower her clients in identifying negative thinking patterns, building effective coping skills, and practicing self-love. She prioritizes creating a safe and collaborative environment where clients can process their experiences and forge genuine connections to their healthier selves. With extensive experience across various settings—outpatient, intensive outpatient, partial hospitalization, and residential programs—Katherine supports clients on their journeys toward eating disorder recovery. Her gentle, interactive, and play-focused approach is especially effective for children and adolescents. Katherine specializes in assisting those struggling with disordered eating and body image issues, guiding them in understanding the underlying functions of their eating disorders while developing alternative methods to fulfill their needs. She is enthusiastic about fostering lasting connections to clients' authentic selves.