Cyndi Benner

Cyndi Benner, LCPC, is a dedicated therapist who specializes in helping individuals navigate overwhelming feelings of fear, sadness, and numbness. With a compassionate focus, she works especially well with clients seeking to heal from past traumas, manage life's responsibilities, and foster self-kindness. Cyndi is passionate about supporting individuals who feel stuck, dealing with a critical inner voice, and are striving to regulate their emotions. She employs a trauma-informed lens in her practice, collaborating with clients to understand their experiences and set meaningful goals. Her warm and approachable demeanor creates a safe space, essential for effective therapy. With extensive experience in helping clients address issues related to parenting, childhood challenges, anxiety, depression, sexual abuse recovery, and existential concerns, Cyndi approaches therapy with an integrative method that includes Compassion Focused, Internal Family Systems (IFS), EMDR, and more. She recognizes that the therapeutic relationship is unique and starts from a place of empathy and safety, aiming to cultivate an environment where clients feel unconditionally valued and free to express their vulnerability.