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Pamela Lynn Heilman

Pamela Lynn Heilman

Psychologist, PSYD

North Aurora, IL US
Dr. Pamela Lynn Heilman is a compassionate psychologist who understands that all human beings face struggles throughout life. At times, individuals can greatly benefit from an outside perspective to help work through their difficulties. Whether someone is experiencing anxiety, depression, or navigating a significant life change, Dr. Heilman provides a safe space to discuss concerns. She believes that therapy offers a healthy balance between processing emotions and concerns while learning and applying healthy coping skills. Therapy is a collaborative experience, where together, they explore symptoms and goals to determine the best course of treatment. Dr. Heilman primarily utilizes Cognitive-Behavioral Therapy (CBT) as her therapeutic orientation and is well-versed in evidence-based approaches tailored to her clients' needs, including Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Dialectical Behavioral Therapy (DBT), and Interpersonal Therapy (IPT). Dr. Heilman honors the courage it takes for individuals to acknowledge their challenges and seek help, and she is dedicated to guiding them toward improved mental and emotional health.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Interpersonal Motivational Interviewing
Languages
English (US)

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