Skip to main content Skip to bottom nav
Richard Watson

Richard Watson

Counselor, MA

Niles, IL US
Online Chat
Richard Watson is a highly skilled counselor with extensive expertise in treating trauma, depression, anxiety, and substance use disorders. Living abroad, he offers individual therapy sessions via telehealth, making it a perfect fit for clients with non-traditional schedules. Taking a trauma-informed approach, Richard works closely with each individual to build resources, develop coping skills, identify strengths, and cultivate healthy relationships. For those in need of residential trauma treatment, he provides services at the Yatra Trauma Treatment Center in Thailand. By utilizing techniques from Cognitive Behavioral Therapy, Mindfulness, and Internal Family Systems (IFS) therapy, his clients learn to identify, challenge, and replace unhelpful thinking patterns, enhance their emotional regulation, and transform pain into personal growth. Understandably, seeking help can be one of the most challenging steps to take, especially when facing feelings of loneliness, sadness, or overwhelming anxiety. Richard respects the courage it takes to reach out for support and encourages everyone to embrace this journey towards healing and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Culturally Sensitive EMDR Eclectic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Positive Psychology Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups