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Sangita Bogati

Sangita Bogati

Counselor, MS

Naperville, IL US
Sangita Bogati is a dedicated counselor with an MS, LCPC, and CAADC, specializing in working with teens and adults facing a variety of mental health challenges including dual diagnosis, mood disorders, and anxiety. She is committed to creating a therapeutic environment where clients feel respected, seen, and heard, emphasizing the belief that solutions to one’s challenges lie within. Sangita adopts a holistic approach to well-being, encouraging clients to explore alternatives that enhance both mental and physical health. Her therapeutic techniques are characterized by empathy, empowerment, and a goal-focused mindset. Sangita skillfully integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to tailor her interventions to the unique needs of each individual or family. She believes that therapy is not solely about addressing problems, but also about fostering increased self-awareness, improving relationships, and enhancing overall well-being. Through collaboration with clients, Sangita helps to identify strengths and empowers individuals to make meaningful and positive changes in their lives.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Breakups Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Work Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Motivational Interviewing Positive Psychology Strength-Based
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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