Skip to main content Skip to bottom nav
Pam Baldinelli

Pam Baldinelli

Counselor, MA

Naperville, IL US
Pam Baldinelli is a compassionate counselor dedicated to helping adults and elders navigate the challenges of life. With a deep understanding of how moments can influence a lifetime, she skillfully supports clients facing trauma, depression, anxiety, and the complexities of life transitions. Pam recognizes that feelings of loneliness, fear, or being stuck are common experiences, and she believes that with her guidance, individuals can move towards a more fulfilling life. Her approach emphasizes building a deeper understanding of thoughts and emotions, with the belief that greater awareness fosters self-acceptance, enhances relationships, and nurtures overall peace and happiness. With over 20 years of experience working with teens and adults, Pam employs an integrative and collaborative method that capitalizes on each client’s strengths. She utilizes a mix of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness practices tailored to individual needs. Pam holds a Certificate from Somatic Experiencing International (SEP) and is committed to guiding her clients toward reaching their personal goals. Being part of her clients’ journeys is an honor she cherishes deeply.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Loneliness Mindfulness PTSD/Trauma Relationship Stress Sleeping Well
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups