Anna Hammond

Anna Hammond, PsyD, is a compassionate clinical psychologist dedicated to helping preteens, teens, and adults navigate the complexities of modern life. Facing numerous stressors such as sadness, anxiety, loneliness, and uncertainty about the future, young individuals often seek to build confidence and resilience in their daily lives. With a commitment to fostering a safe and nurturing environment, Anna empowers her clients to explore and address these challenges. She collaborates closely with families, equipping parents with the tools they need to support their teens’ growth beyond therapy. Through her extensive clinical experience, Anna has developed a passion for teaching vital skills to manage social anxiety, depression, and various relationship dynamics. Clients benefit from Anna's expertise in mindfulness-based approaches, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT), enhancing their social and coping skills. By prioritizing the establishment of strong therapeutic relationships, she deeply understands her clients' unique needs, promoting personal growth and effective coping mechanisms. Drawing on her diverse background in hospitals, day schools, and private practice, Anna adeptly addresses the distinctive challenges facing teens and families today. Her practice offers flexibility, with options for evening sessions and virtual visits, ensuring accessibility for those seeking support.