Martha (Marty) Dennen is a passionate counselor dedicated to helping individuals develop freedom and resilience in overcoming past childhood traumas and navigating the everyday stresses of life. With substantial expertise in addressing traumatic experiences that often lead to challenges such as depression and anxiety, she utilizes somatic, body-centered, and psychodynamic approaches tailored to meet the needs of teens, women, and adults struggling with childhood trauma, addictions, anxiety, and eating disorders. Martha's holistic approach engages the whole person—mind, body, will, spirit, and emotions—bringing hope, resilience, and grace to difficult life experiences. Her goals include helping clients find a greater connection to their mind and body, reducing chronic pain and trauma, altering distorted body perceptions, and alleviating stress and anxiety. She assists individuals in resolving and releasing childhood trauma, addressing eating struggles, and fostering a deeper connection with themselves to cultivate resilience and peace. As a somatic-based counselor, Martha focuses on the resolution of trauma held in the body, recognizing that traditional therapeutic practices frequently overlook the interconnectedness of body, spirit, and mind. When appropriate, she also integrates faith into her practice, aiming to enhance her clients' overall sense of health and well-being.

Michael Cortina is a skilled Licensed Clinical Professional Counselor with over 20 years of experience dedicated to supporting adolescents, families, and young adults through life's many transitions. He understands that adolescence can be a turbulent time for both parents and their children. With patience and a compassionate approach, Michael aids parents who often feel overwhelmed by power struggles, guilt, and frustration regarding their children's emotional well-being. As young individuals venture into high school, college, and their careers, they encounter new challenges that can stall their progress. Michael employs a safe, respectful, and nonjudgmental methodology to help guide his clients through these periods of uncertainty.<br /> <br /> His expertise encompasses a wide array of critical issues, including depression, anxiety, self-injury, and teen substance use, such as vaping. Michael has also facilitated parent education classes and professional seminars focusing on pressing concerns like bullying, suicidal thoughts, and school-related issues. Through person-centered, mindfulness-based, and cognitive-behavioral therapies, he is committed to fostering emotional resilience in young people and their families, equipping them with the skills needed to thrive in a complex world.

Philip Kirk is a compassionate Licensed Clinical Professional Counselor dedicated to helping individuals navigate feelings of sadness and anxiety that may hinder their enjoyment of life. He understands the challenges faced in relationships and transitions, providing a supportive space for clients to feel understood and less isolated. With expertise in treating depression, anxiety, and a variety of interpersonal conflicts, Philip extends his services to adolescents, adults, and elder clients, as well as couples and families. Utilizing a blend of Cognitive Behavioral Therapy, Adlerian Psychology, Emotionally-Focused Couples Therapy, and the Gottman Model, Philip emphasizes a personalized approach to therapy. His mission is to assist clients in finding clarity and cultivating coping skills, empowering them to view their challenges from fresh perspectives. In a private, comfortable setting, Philip creates a safe environment where healing and growth can flourish, making the journey toward a fulfilling life possible for all his clients.

Shamim Sufi, a dedicated and compassionate licensed clinical social worker, possesses deep roots in multiple cultures, having been raised in India and educated at prestigious institutions like Britain's Warwick University and Northwestern University's Family Institute in the United States. She specializes in treating families across various cultural backgrounds, collaborating closely with her clients to enhance individual and family functioning. Shamim is committed to creating a safe, nurturing, and non-judgmental environment for immigrant families experiencing intergenerational dilemmas, marital discord, or emotional and psychological challenges stemming from adapting to a foreign culture. Her extensive experience in community mental health and child welfare enables her to address complex issues effectively. Utilizing a solution-focused, holistic, and culturally sensitive approach, she emphasizes her clients' strengths to inspire significant change. With a focus on Cognitive Behavioral Therapy and Internal Family Systems, Shamim empowers her clients, particularly in addressing issues related to domestic violence, low self-esteem, poor coping skills, and anger management. She also prioritizes empowering parents by enhancing their skills, especially in navigating divorce and separation. By integrating spirituality into her therapeutic practice, Shamim helps her clients gain a broader perspective on themselves and their life situations.

Mark Molina is a skilled counselor with over twenty years of experience in providing therapy to a diverse range of clients across various settings. His expertise spans treating chronically mentally ill adults, conduct-disordered youth, and navigating the challenges faced by broken families and anxious teens. Mark appreciates the strength and courage his clients demonstrate during their most vulnerable moments, recognizing that the journey of change can be filled with difficulties. He approaches therapy with a deep understanding of the fact that acceptance and perseverance can lead to personal growth, hope, and resilience. In his role as an empathic guide, Mark collaborates with clients, helping them identify their core values, strengths, and any problematic thoughts and behaviors that may hinder their progress. He values creating an honest and safe therapeutic relationship, which is essential for fostering healthy growth and facilitating solution-focused change. Mark enjoys working with a wide demographic, including adults, adolescents, children, couples, and families. In his practice, he employs a variety of therapeutic methods such as Mindfulness-Based Cognitive Therapy, Family Systems Therapy, Cognitive Behavioral Therapy, and Christian Counseling, ensuring each approach is tailored to meet the specific needs and goals of his clients.

Gabriel A. Cardenas, MFT, MA, is a skilled Marriage & Family Therapist based in Illinois, who is bilingual in Spanish and English. His greatest passion lies in bringing healing and transformation to individuals and families who have faced traumatic or stressful experiences. With extensive expertise in treating individuals dealing with depression, anxiety, anger, and trauma, he utilizes cognitive behavioral therapy to facilitate change. Gabriel adopts a family systems approach to effectively address and improve communication and relational dynamics within families. Furthermore, he is dedicated to working with couples aiming to achieve their relationship goals, firmly believing that a love that is alive is also constantly evolving. He understands that many current life experiences represent merely a chapter in one's journey. Gabriel encourages individuals and families to seek the support they need, emphasizing that everyone deserves to move beyond feeling stuck. True transformation and hope await, as you're always worth it.

Laura Ahrens Farrar, a licensed counselor with a Master’s degree in Education from Northern Illinois University, has over a decade of experience in the therapeutic field. Her clients often describe her as very real, empathic, and approachable. She is committed to collaborating with her clients, helping them discover the answers within themselves through a range of customized therapeutic techniques. Laura emphasizes the importance of building a trusting therapeutic relationship, providing support that resonates deeply with individuals facing anxiety, mood disorders, and a variety of personal challenges. With a rich background in both men's and women's issues, she excels in assisting adolescents coping with addiction, anxiety, body image, depression, and self-injury. Laura's diverse therapeutic modalities include person-centered, trauma-focused, and cognitive-behavioral therapies, making her a versatile practitioner dedicated to fostering healing and growth.

Life can sometimes present unexpected challenges that leave us feeling unmoored. When these moments arise, individuals may seek guidance and support to navigate through them. Yusra Al-shawaf, an experienced Clinical Social Worker and Therapist with a degree from Columbia University, stands ready to assist adults and elders facing various life circumstances. With a focus on issues such as grief, stress, and life transitions, Yusra employs diverse therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT) and the Gottman Method, tailoring her strategies to meet the unique needs of each individual. Known for developing genuine relationships with her clients, Yusra creates a safe and secure environment essential for growth and healing. Her specialties encompass relationship challenges, chronic illnesses, caregiver support, and addressing both depression and anxiety. Yusra’s empathetic and culturally sensitive practice ensures that every client feels understood and valued on their journey to well-being.

Renee Alice Souba is a licensed clinical social worker with over 30 years of experience in the Fox Valley area, specializing in therapy for children, teens, and adults. She is dedicated to assisting individuals in navigating a wide array of challenges, including parenting issues, divorce, anxiety, depression, grief, and family conflicts. Renee believes in empowering her clients by guiding them through their life experiences, helping them to discover their own inner strengths in a supportive and encouraging environment. A unique aspect of her therapy approach includes the incorporation of her trained therapy dog, Patrick—a calming presence that many clients find comforting during sessions. With more than 20 years of experience in both inpatient and outpatient psychiatric settings, Renee has extensive knowledge in family and individual therapy. Her previous roles in an outpatient private clinic have honed her ability to connect with clients from childhood to adulthood, making her a trusted provider of psychological support. Her warm demeanor and genuine care for her clients create a safe space for healing and personal growth.

Elizabeth Anderson is a Licensed Clinical Psychologist dedicated to guiding clients on their journey toward personal growth, insight, and transformative change. She believes that a trusting therapeutic relationship is the cornerstone of successful outcomes in therapy. Elizabeth is patient and attentive, carefully listening to her clients' needs, thereby creating a secure environment where they can safely express their thoughts, emotions, and challenges. Her integrative approach to therapy is tailored to meet the unique needs of each individual, ensuring a personalized experience. Serving a diverse adult population, Elizabeth has extensive training and education, having earned her Doctorate Degree in Clinical Psychology from Regent University and completed her internship at the Southern Louisiana Internship Consortium, both of which were APA-accredited. She feels privileged to assist those facing various psychological and relational challenges and finds immense joy in witnessing the success of her clients. Through her expertise in areas such as anxiety, relationship issues, and spirituality, Elizabeth is committed to helping individuals develop coping skills and navigate life transitions, leading to a more fulfilling and happier life.

Dr. Kimberly Ann Lemke is a compassionate psychologist with a Doctorate in Psychology (PsyD), dedicated to supporting individuals across all age groups, from toddlers to seniors. Her expertise encompasses a wide array of issues, including depression, anxiety, sleep disturbances, and complex emotional challenges like bipolar disorder and PTSD. Dr. Lemke employs an eclectic and integrative approach, utilizing methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and specialized interventions for insomnia. She works with couples, individuals, and families, helping them navigate life transitions, relationship issues, and various stressors. With a nurturing demeanor and a commitment to fostering resilience, Dr. Lemke empowers her clients to cultivate coping skills and improve their emotional well-being.

Christine Duda is a Licensed Clinical Professional Counselor (LCPC) and a Certified Clinical Mental Health Counselor (CCMHC). She has attained board certification by meeting the highest standards of practice in clinical mental health counseling, encompassing rigorous education, examination, supervision, experience, and ethical requirements. Christine's extensive clinical experience includes college counseling, child and family therapy services, and working with individuals facing severe mental health challenges in various settings, including intensive outpatient residencies and corrections. She provides psychological testing and evaluation services aimed at enhancing awareness concerning anxiety, ADHD, stress management, self-esteem, self-acceptance, traumatic experiences, and healing childhood wounds. Christine is passionate about guiding her clients through understanding past experiences, identifying family roles, and recognizing generational patterns to unveil their authentic selves. Her commitment lies in delivering exceptional, client-centered services that build upon each individual's unique strengths, promoting self-awareness and confidence in managing symptoms. In her practice, she fosters a trusting therapeutic relationship and employs evidence-based approaches, integrating strategies to best address her clients' needs.

Tammy Hildebrand, LCSW, is a compassionate and intuitive Clinical Social Worker and therapist who specializes in supporting individuals through life's transitions. Whether clients are facing anxiety, depression, chronic pain, or the stresses related to divorce, Tammy offers an integrative and holistic approach designed to foster resilience and well-being. With her extensive training, including specialization as a divorce mediator and child specialist, as well as certification as a Phoenix Rising Yoga Therapist, Tammy employs a diverse range of therapeutic modalities. These include Mindfulness-Based Cognitive Therapy, Trauma Focused therapy, and Emotionally Focused therapy, allowing her to tailor her methods to meet individual needs. Her background as a yoga and meditation teacher further enhances her ability to guide clients from merely surviving to thriving, enabling them to embrace a healthier, more fulfilling life.