Sheila Ashby is a compassionate and experienced Licensed Clinical Social Worker (LCSW), dedicated to helping clients navigate their emotional journeys. With 26 years of expertise in working with children, adults, and families, Sheila understands that the decision to seek counseling can feel daunting. Many individuals approach therapy with apprehension, and Sheila is committed to building their confidence and providing them with the necessary tools to make healthy life choices. Her therapeutic approach is rooted in evidence-based practices, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Family Systems Therapy, ensuring that clients receive the best possible support tailored to their unique needs. Sheila fosters a comfortable and nurturing environment, focusing on establishing strong, therapeutic relationships with her clients. Throughout the therapeutic process, she prioritizes what her clients feel, think, and need, ultimately guiding them towards emotional and physical well-being. Whether working with individuals, couples, or families, Sheila's goal is to cultivate a healthy, happy self for all who seek her guidance.

Jessica Ashlock, MA, LCPC, understands that the decision to begin counseling can often feel overwhelming. Many individuals consider reaching out for help long before they take that courageous step. Jessica is dedicated to providing compassionate support, ready to address any questions about the counseling process, ensuring that each person feels comfortable moving forward. With specialized training in Eye Movement Desensitization Reprocessing (EMDR), Brainspotting, and Trauma Focused-Cognitive Behavioral Therapy, she effectively helps clients heal from past traumas. Jessica prioritizes creating a safe, judgment-free space for her clients, allowing them to feel worthy and empowered to share their hearts and minds openly. Her practice encompasses a range of issues, including trauma, relationship challenges, and child development, and she works with toddlers, children, teens, and adults alike. Through her dedication and expertise in mindfulness-based approaches, play therapy, and family systems, Jessica Ashlock fosters an inclusive environment conducive to healing and growth.

Brittany Brookshire is a compassionate counselor who specializes in helping adults and elders navigate the challenges of anxiety, depression, trauma, and major life transitions. She understands that many individuals may feel paralyzed by uncertainty or stuck in their daily lives. With expertise in mindfulness-based therapy, Adlerian therapy, and cognitive-behavioral approaches, Brittany is dedicated to supporting her clients in gaining a deeper understanding of themselves and developing effective tools for managing life's difficulties. Her clients often come to her seeking support through grief, peer relationship issues, family conflict, and self-esteem challenges. Brittany excels at creating a warm, welcoming environment where individuals feel comfortable and supported throughout the counseling process. She has a natural ability to connect with her clients, helping them shift their perspectives and find hope, even after difficult experiences. Acknowledging the courage it takes to seek help, Brittany is ready to embark on this transformative journey together with those who are searching for something more in their lives.

Caroline Crocker is a compassionate and skilled Clinical Social Worker and Therapist, holding an LCSW and MSW. She understands that life can be complex, shaped by both professional experiences and her personal journey. Caroline specializes in assisting women of all ages, particularly teen girls, as they navigate the unique challenges they face in today’s world. Recognizing the external and internal pressures women often experience, she offers a secure and confidential environment through video therapy sessions, allowing clients to engage in their healing from the comfort of home. Caroline is dedicated to supporting women dealing with childhood trauma, anxiety, depression, low self-esteem, relationship difficulties, and postpartum issues that affect their quality of life. She believes in the power of her clients to create the fulfilling life they desire, providing the guidance necessary to overcome obstacles and achieve happiness. Caroline promotes a judgment-free space where individuals can openly share their thoughts and feelings, making the decision to start therapy a pivotal step towards personal growth. Through her mindfulness-based, trauma-focused, strength-based, and cognitive behavioral approaches, clients can set and accomplish their goals, regardless of their size. Discover more about Caroline's approach and the positive impact she has made by exploring her reviews.

Aspire Integrated Health PLLC understands the challenges individuals face while navigating their mental health journey. Their team of professional counselors is committed to helping clients conquer their biggest obstacles and achieve wellness goals. With a focus on emotional management and relationship development, Aspire emphasizes that improving mental health leads to a happier and more fulfilling life. The skilled therapists, including Amber Phelps Schweda LCPC, Alice Badger LCPC, Veronica Alcerro MS, and Michaela Harrison LCPC, offer a variety of therapeutic modalities such as play therapy, Cognitive Behavioral Therapy (CBT), and Trauma Focused therapy, tailored to both adults and children. They believe in a collaborative approach to therapy, creating a safe, confidential environment for clients to discuss concerns that may be difficult to address with loved ones. During the initial session, aspirations and personal goals are explored, allowing for a customized plan that aligns with each client’s unique needs and values.

M. Joyce Loyd, a dedicated marriage and family therapist (LMFT), specializes in guiding individuals toward inner peace and joy. They understand how overwhelming life can feel, especially when one feels lost in a cycle of depression, anxiety, and worry. M. Joyce Loyd is skilled at addressing the complexities of strained or broken relationships with loved ones and recognizes the impact of trauma, hurt, or loss on one's emotional well-being. Committed to facilitating change, they offer a holistic approach that explores the connection between mind, body, and spirit. M. Joyce Loyd believes in nurturing hope through every therapeutic journey, inspired by the message of Romans 15:13: 'May the God of hope fill you with all joy and peace as you trust in Him.' During the initial session, clients will discuss their preferences, allowing M. Joyce Loyd to customize sessions to meet unique needs. It is a privilege for them to partner in clients' journeys toward healing and improved relationships.

Kristina Klaverkamp is a board-certified physician assistant with a specialization in family medicine and psychiatry. With a significant focus on rural and community medicine, she is dedicated to expanding access to care. After completing her Master’s-level medical training at Southern Illinois University School of Medicine, where she accrued over 2,000 hours of hands-on clinical training, Kristina recognizes the importance of mental health as integral to overall wellbeing. She prioritizes validating the experiences of patients dealing with mental illness, affirming that mental health is as vital as physical health. Kristina strives to cultivate a safe and welcoming environment where individuals feel comfortable sharing their experiences. She is committed to ensuring that each patient feels heard and collaborates with them to identify their hopes and treatment goals, working together to develop a personalized plan of action they can confidently commit to.

Scott Michael Murray is a Licensed Clinical Social Worker (LCSW) who practices psychotherapy with individuals, couples, and families. A graduate of Southern Illinois University in Carbondale, IL, he holds both Bachelor’s and Master’s degrees in Social Work, having obtained his Illinois clinical social work licensure shortly thereafter. With over 20 years of experience in various therapeutic settings, including outpatient clinics, inpatient psychiatric facilities, and academic institutions, Scott has honed his skills in providing effective assessment and therapy. He utilizes a blend of Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT), alongside eclectic methodologies, to address a range of issues such as depression, anxiety, mood disorders, and personality disorders. In addition, he leads mindfulness and stress-reduction groups aimed at fostering adaptive coping strategies. Scott’s mission is to empower clients to cultivate effective communication and resolve emotional challenges, guiding them toward happier, healthier, and more balanced lives. He particularly resonates with clients who are self-motivated to enhance their quality of life and that of their families.

Jared Pryer is a dedicated licensed professional counselor (LCPC) with a passion for guiding individuals through their unique life journeys. Specializing in therapy for children, teens, adults, and elders, Jared creates a nurturing space where clients can explore their concerns, such as anxiety, trauma, and self-esteem, with compassion and understanding. His expertise encompasses various therapy types, including play therapy, Christian counseling, and cognitive behavioral therapy (CBT), ensuring a personalized approach to healing. By integrating spiritual insights and focusing on peer relationships, life transitions, and grief, Jared helps individuals develop resilience and find peace. With a genuine commitment to fostering self-discovery and growth, he empowers clients to navigate the complexities of life, ultimately leading them towards fulfillment and empowerment.

Kasandra Sapp is a compassionate and dedicated Licensed Clinical Social Worker with nine years of experience in therapy. She believes that life can be challenging, and no one should navigate those hardships alone. Kasandra's mission is to guide her clients through their difficulties, empowering them to emerge as stronger, healthier individuals. She understands that it takes immense courage to seek help, which is why every person who enters her practice is treated with utmost respect, empathy, and compassion. As a seasoned therapist, she recognizes the intricate connection between mental, physical, and spiritual health. Her holistic approach enables clients to cultivate a fulfilling life by addressing all aspects of their well-being, ensuring long-lasting progress. Utilizing evidence-based practices such as Cognitive Behavioral Therapy, Kasandra provides individuals, couples, and families with practical tools to transform their thoughts, emotions, and behaviors in everyday life. She strives to create a comfortable, calm environment in her office, a true haven for healing where judgement is absent and growth flourishes.

Evonne Stephenson is a passionate Licensed Professional Counselor (LCPC) who understands that life can sometimes feel overwhelming. She recognizes how challenges can impact relationships, families, and individual self-worth, and is committed to guiding others through their toughest moments. With a firm belief that every individual possesses the intrinsic strength to navigate and transform obstacles, Evonne works from the idea that out of pain can emerge resilience, growth, and a path to thriving. She sees her role as a supportive partner, dedicated to walking alongside her clients without judgment or abandonment. Together, they explore the whole person and family unit, utilizing innovative techniques that go beyond traditional talk therapy. Evonne employs a variety of therapeutic approaches tailored to meet the unique needs of her clients, including expressive arts, trauma-focused therapies, attachment-based strategies, and animal-assisted therapy, among others. Her diverse toolbox allows her to engage with people of all ages, from toddlers to seniors, ensuring personalized and effective support. Evonne is committed to creating a safe space for meaningful exploration and lasting change.

Michelle Venegoni-Vigil is a dedicated Clinical Social Worker/Therapist specializing in trauma and PTSD, anxiety, and various life transitions. With a Master’s degree in Social Work from Southern Illinois University, she understands that many individuals can feel overwhelmed by life's challenges, whether it’s the aftermath of a divorce, the stress of job loss, or the complexities of trauma. Michelle believes that every person possesses the inherent strength to lead a fulfilling life, even amidst dark times. <br /> <br /> Her therapeutic approach is informed by a variety of modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused strategies, and Person-Centered therapy, tailored to meet individuals wherever they are in their journey. Michelle provides a compassionate and non-judgmental space where clients, regardless of their cultural, gender, or sexual identities, can navigate their personal storms. <br /> <br /> She is committed to empowering clients by equipping them with the tools needed to thrive, listening intently, and helping them unearth insights that may be difficult to recognize alone. Through her work, Michelle reminds us that not all storms are meant to disrupt our lives; some come to clear a path towards healing and growth.