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Mount Vernon, IL

Mount Vernon, IL

Mount Vernon, Illinois, is a vibrant Midwestern city marked by its rich history and a diverse cultural landscape. With an affordable cost of living and a strategic location that makes it a regional hub, the city faces social and economic challenges, including fluctuating employment opportunities and limited healthcare accessibility. These factors can negatively impact residents' well-being, contributing to mental health challenges such as anxiety, depression, and trauma-related disorders. Within this context, various mental health resources are readily available, offering a spectrum of treatments for individuals of all ages. From outpatient counseling to specialized support for dual diagnosis conditions, local clinics aim to enhance community mental health. By addressing the intertwining aspects of social inequity and mental wellness, Mount Vernon fosters a supportive environment for individuals seeking help. For comprehensive mental health services, explore our directory to connect with the support you need.

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Mount Vernon, IL Therapists
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Sheila Ashby

Sheila Ashby

Mount Vernon, IL
Clinical Social Work/Therapist, LCSW
Sheila Ashby is a compassionate and experienced Licensed Clinical Social Worker (LCSW), dedicated to helping clients navigate their emotional journeys. With 26 years of expertise in working with children, adults, and families, Sheila understands that the decision to seek counseling can feel daunting. Many individuals approach therapy with apprehension, and Sheila is committed to building their confidence and providing them with the necessary tools to make healthy life choices. Her therapeutic approach is rooted in evidence-based practices, including Play Therapy, Cognitive Behavioral Therapy (CBT), and Family Systems Therapy, ensuring that clients receive the best possible support tailored to their unique needs. Sheila fosters a comfortable and nurturing environment, focusing on establishing strong, therapeutic relationships with her clients. Throughout the therapeutic process, she prioritizes what her clients feel, think, and need, ultimately guiding them towards emotional and physical well-being. Whether working with individuals, couples, or families, Sheila's goal is to cultivate a healthy, happy self for all who seek her guidance.
Specialties
Anxiety Depression
Jessica Ashlock

Jessica Ashlock

Mount Vernon, IL
Counselor, MA
Jessica Ashlock, MA, LCPC, understands that the decision to begin counseling can often feel overwhelming. Many individuals consider reaching out for help long before they take that courageous step. Jessica is dedicated to providing compassionate support, ready to address any questions about the counseling process, ensuring that each person feels comfortable moving forward. With specialized training in Eye Movement Desensitization Reprocessing (EMDR), Brainspotting, and Trauma Focused-Cognitive Behavioral Therapy, she effectively helps clients heal from past traumas. Jessica prioritizes creating a safe, judgment-free space for her clients, allowing them to feel worthy and empowered to share their hearts and minds openly. Her practice encompasses a range of issues, including trauma, relationship challenges, and child development, and she works with toddlers, children, teens, and adults alike. Through her dedication and expertise in mindfulness-based approaches, play therapy, and family systems, Jessica Ashlock fosters an inclusive environment conducive to healing and growth.
Specialties
ADHD Anxiety Depression Domestic Violence Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Student Life
Brittany Brookshire

Brittany Brookshire

Mount Vernon, IL
Counselor, LCPC
Brittany Brookshire is a compassionate counselor who specializes in helping adults and elders navigate the challenges of anxiety, depression, trauma, and major life transitions. She understands that many individuals may feel paralyzed by uncertainty or stuck in their daily lives. With expertise in mindfulness-based therapy, Adlerian therapy, and cognitive-behavioral approaches, Brittany is dedicated to supporting her clients in gaining a deeper understanding of themselves and developing effective tools for managing life's difficulties. Her clients often come to her seeking support through grief, peer relationship issues, family conflict, and self-esteem challenges. Brittany excels at creating a warm, welcoming environment where individuals feel comfortable and supported throughout the counseling process. She has a natural ability to connect with her clients, helping them shift their perspectives and find hope, even after difficult experiences. Acknowledging the courage it takes to seek help, Brittany is ready to embark on this transformative journey together with those who are searching for something more in their lives.
Specialties
ADHD Anxiety Depression Family Stress Grief PTSD/Trauma

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Mount Vernon, IL

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Mount Vernon, IL

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Mount Vernon, IL

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Mount Vernon, IL

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Mount Vernon, IL

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