FRESH START Diabetes Prevention Program

The FRESH START Diabetes Prevention Program in Mount Prospect, IL, offers vital support and education for adults at risk of developing diabetes. Affiliated with Loyola Medicine, MacNeal Hospital, and Gottlieb practices, our program provides comprehensive resources including coaching, health education, and a CDC-approved curriculum to empower participants. With the guidance of trained lifestyle coaches and the encouragement of peers with similar goals, participants learn practical skills for weight loss, increased physical activity, and stress management. To join this impactful program, individuals need to score 5 or higher on the CDC Self-Assessment Quiz or be diagnosed with prediabetes by a healthcare provider. The program spans one year, starting with 16 weekly sessions, followed by bi-weekly and monthly meetings, all conducted online to ensure safety during the pandemic. Your journey to a healthier lifestyle begins here, and we invite you to reach out for more information.