Skip to main content Skip to bottom nav
Mokena, IL

Mokena, IL

Nestled in the picturesque suburbs of Chicago, Mokena, Illinois, is characterized by its family-friendly atmosphere and a diverse community. While the area boasts a range of housing options and a strong local economy with robust employment opportunities, rises in living costs and varying income levels may influence residents’ mental health. Economic disparities and the pressures of daily life can lead to mental health challenges like anxiety and depression among community members. Fortunately, Mokena is home to multiple mental health centers that provide essential services tailored to individual needs, such as counseling, therapy, and wellness programs. These resources foster a supportive environment, enabling residents to navigate mental health difficulties effectively. By exploring the array of options available through local directories, individuals can find the right support for their mental well-being. Emphasizing accessibility and community engagement, Mokena's mental health resources are here to help everyone thrive.

Compassion Heals

Start your mental health support journey today.
Volunteer as a Listener Sign Up as a Member
Mokena, IL Therapists
View all
Holly Cox

Holly Cox

Mokena, IL
Counselor, LCPC
Holly Cox, LCPC, CDC, is a compassionate counselor dedicated to empowering individuals, couples, and families through transformative therapy. With a focus on relationship issues, parenting concerns, and self-esteem enhancement, she employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Transpersonal approaches, and Positive Psychology. Holly's eclectic style allows her to tailor sessions according to the unique needs of preteens, teens, and adults alike. Her warm, humanistic approach fosters a safe environment where clients are encouraged to explore their challenges and develop achievable solutions. With expertise in both family dynamics and solution-focused techniques, Holly guides her clients on a journey toward personal growth and emotional resilience, making her a trusted ally in their pursuit of lasting change.
Specialties
Parenting Relationship Stress
Saulena Antanavi

Saulena Antanavi

Mokena, IL
Counselor, MSCP
Saulena Antanavi is a compassionate and experienced counselor dedicated to helping individuals navigate the complexities of anxiety, obsessive-compulsive disorder (OCD), and mood disorders. With a focus on children, adolescents, adults, and families, she understands the immense challenges that come with excessive worry and fear. Saulena offers a supportive environment where clients can find relief from distress caused by anxiety and co-occurring disorders like depression and PTSD. Her client-centered approach tailors therapeutic services to meet the unique needs of each individual or family. Saulena integrates innovative therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP), among others, to provide a well-rounded treatment experience. For younger clients, she employs a unique Upside Down Therapy model that transforms the traditional approach to OCD, fostering a healthier relationship with intrusive thoughts instead of merely resisting them. With Saulena's guidance, clients can embark on a transformative journey towards a more fulfilling and joyful life.
Specialties
Addiction Anxiety Bipolar Chronic Pain Depression Eating Disorders General Mental Health Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Teens Work Stress
Dr. Ari Richelson

Dr. Ari Richelson

Mokena, IL
Psychologist, PSYD
Dr. Ari Richelson, a compassionate psychologist with a PsyD and over 15 years of experience, understands that making the decision to seek therapy can often be the hardest part of the journey. He recognizes that choosing the right therapist and therapy type may feel overwhelming. Dr. Richelson’s training equips him to listen empathetically, connecting clients’ symptoms to past life experiences. Through this process, he helps individuals identify the reasons why these experiences may remain unresolved, leading to symptoms that signal an ineffective way of coping. He emphasizes the importance of recognizing the distractions people often create to avoid facing their problems and works alongside them to confront these issues directly. Though breaking old habits may be challenging and discomforting, Dr. Richelson provides a supportive environment where clients can learn to face their challenges head-on. His commitment to resolving issues means clients will no longer need to seek coping mechanisms, paving the way for a healthier, more fulfilling life.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Disabilities Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Student Life Weight Management

Join Our Community

Thoughtful discussion in a caring environment by real people, about real issues.
Community Forum

Local Resources

Therapists

Mokena, IL

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Mokena, IL

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Mokena, IL

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Mokena, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Mokena, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating
There’s always someone ready to listen on 7 Cups