Anna Minor

Anna Minor is a compassionate Clinical Social Worker and Therapist with a pedigree of MSW and LCSW certifications. She specializes in guiding teens and adults through the tumultuous waters of stress, women's issues, and anxiety. Many individuals feel physically and emotionally drained, tirelessly juggling responsibilities yet still grappling with feelings of unfulfillment. Anna understands these struggles intimately, recognizing the exhaustion that often accompanies daily tasks and the desire for fleeting moments of happiness, which seem just out of reach. Her clients frequently come to her feeling overwhelmed, defeated, and isolated in their experiences. However, Anna fosters a judgment-free environment where they can explore the origins of their thoughts and emotions. By utilizing a diverse array of therapeutic modalities—including Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), and Emotionally Focused therapies—she works collaboratively with her clients to gain clarity and find relief from their distress. Under her guidance, clients learn they are not alone in their challenges. With Anna's support, they can embrace a journey toward comfort and fulfillment, transforming their lives one step at a time.