Carla Bahr Baker, MS, LCPC, is a compassionate and skilled therapist based at Synago in Macomb, IL. She specializes in helping clients who struggle with emotional regulation, anxiety, depression, and self-esteem issues. Many individuals enter therapy with a critical inner voice that hinders their peace of mind, often rooted in past traumas that shape their feelings and behaviors. Carla's clients frequently report experiencing improvements in their emotional well-being in a short span of time, appreciating the therapeutic experience. In her sessions, she collaboratively works with clients to quiet the critical judge within, facilitating self-soothing techniques that reduce anxiety and bolster self-confidence. Although processing old traumas might be necessary, this groundwork often empowers clients to approach their futures and relationships with renewed optimism. Starting therapy can be an intimidating decision, but under Carla's guidance, it becomes a fulfilling journey towards a better life and a greater sense of self.