Samantha Lacheta

Samantha Lacheta, an LPC, understands that many individuals experience moments of questioning their emotional wellness: 'This shouldn't be happening to me,' or 'I should be feeling better.' For those who have ever voiced such sentiments, rest assured that they are not alone. Samantha views her role as a therapist as one of partnership, walking alongside her clients on their journeys towards emotional health. She provides nonjudgmental reflections while collaborating to change unhelpful patterns of behavior and to heal significant pain points in their lives. During times of deep emotional distress, loss, and struggle, it can be challenging to see the light at the end of the tunnel, yet Samantha is dedicated to helping clients find their way. She specializes in pelvic floor pain/dysfunction, self-confidence issues, relationship challenges, life transitions, as well as depression, grief and loss, and perinatal/postpartum issues. Grounded in a Client-Centered approach, Samantha skillfully integrates a variety of therapeutic techniques, including Psychodynamic, Attachment, Motivational Interviewing, DBT, CBT, and mindfulness practices. Her HAES-aligned perspective aids clients in understanding that therapy encompasses more than just conversation. While indeed much talking occurs, Samantha's trained ear listens closely to not only the words spoken but also the underlying messages conveyed, offering insights into recurring patterns in their lives and their overall life experiences.