Janet Mullen

Janet Mullen, LCSW, is a dedicated Clinical Social Worker and Therapist who believes that every individual considering therapy is unique. Whether a parent is seeking strategies to manage their child's behavior, a child grappling with low self-esteem, or someone aiming to come to terms with a difficult past or combat anxiety and depression, Janet fosters a warm, safe, and accepting atmosphere crucial for personal growth. Her commitment to providing a secure environment allows clients to explore their lives, find balance, and determine a way forward. Janet offers various therapy models tailored to each person's needs. For parents, she provides guidance in developing effective and loving parenting skills or addressing challenges related to anxiety, loss, and behavioral issues. Understanding that children's issues are complex, Janet emphasizes holistic treatment that involves both the child and the parent. For adults facing anxiety, depression, or organizational challenges, options include mind-body approaches and the empowering Internal Family Systems model. Clients utilizing this model often report a heightened sense of connection to themselves and reduced triggers from past pain.