Kenna De Fina

Kenna De Fina, LCPC, is a compassionate therapist dedicated to providing a therapeutic experience that meets the individual needs of her clients. She understands the overwhelming nature of anxiety and the impacts of trauma, and is committed to helping her clients navigate these challenges. With a focus on breaking free from the cycles of anxiety, panic, Obsessive-Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD), Kenna creates a safe and supportive space for healing. She believes that everyone deserves to overcome their fears and reclaim control of their lives. Kenna adopts a collaborative approach, tailoring treatment based on evidence-based practices that are effective for a wide range of anxiety-related disorders, including social anxiety, panic, specific phobias, and PTSD. With over nine years of experience, she has successfully guided adolescents and adults on their journeys toward living fulfilling lives. Kenna employs a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure Response Prevention (ERP), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT). As a facilitator, she provides clients with valuable resources, tools, psychoeducation, and effective techniques, empowering them to become the experts on their own lives. Kenna is committed to unraveling worries so clients can move forward without feeling overwhelmed.