Nisha Acharya is a Licensed Clinical Professional Counselor with a deep understanding of the challenges many individuals face during times of change. She recognizes that seeking help takes immense courage and genuinely respects those who take this important step towards positive transformation in their lives. Nisha's strength and passion lie in assisting individuals dealing with depression, anxiety, parenting challenges, and relationship and career difficulties. She is committed to creating a safe, warm, and supportive environment for her clients. Her therapeutic approach is collaborative and compassionate, drawing on techniques from Cognitive Behavioral Therapy (CBT), person-centered therapy, and multicultural practices. Nisha adapts her methods to align with the unique needs of each client, leveraging their individual strengths and experiences to empower them and foster new coping skills. She believes that healing occurs in a non-judgmental space where clients can reflect on their experiences, and she aspires to listen and understand each client's journey. Through her guidance, clients can navigate the hurdles that impede their happiness and fulfillment, leading them towards a more enriched and joyful life.

Sheila Adamo is a dedicated Clinical Social Worker and Therapist with a wealth of experience empowering individuals of all ages to carve out their unique paths. With a compassionate approach, she helps clients highlight their strengths while providing essential support to overcome any obstacles impeding their progress. Sheila understands that the journey to finding one’s voice and developing the confidence to become an authentic individual can be both challenging and enriching, and she feels honored to guide clients through this transformative process.<br /> <br /> Whether working with young children or individuals with diverse life experiences, Sheila emphasizes the importance of investing in oneself through therapy, self-care, and introspection, which leads to a more fulfilling and authentic life. Her extensive background in assisting families with special needs showcases her commitment to providing the necessary support for navigating complex family dynamics. Furthermore, Sheila leverages her skills to address issues like substance abuse, depression, anxiety, and mental illness for clients of all ages.<br /> <br /> Infusing humor, respect, and compassion into her practice, Sheila establishes strong connections with her clients. Her personal and professional experiences allow her to deeply understand the struggles encountered by various family members. She collaborates with each client to explore and process their experiences, create healthy boundaries, and design personalized self-care programs to alleviate distress.

Donna Bredrup is a Licensed Clinical Professional Counselor with a Doctor of Clinical Social Work (DSW) and extensive experience in helping adults and elders navigate their emotional challenges. Many individuals seek Donna's counseling due to grief, whether they've lost a part of themselves to overwhelming life events or are coping with the death of a loved one from suicide or other tragic circumstances. Some clients are helping professionals experiencing compassion fatigue or burnout, highlighting the breadth of her expertise. With a strong foundation in various therapeutic modalities including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), Donna approaches each therapeutic relationship with authenticity and empathy. Her work is informed by both personal and professional life experiences, allowing her to foster a supportive environment for growth and healing. As clients explore the aspects that led them to therapy, they find that the relationship developed with Donna is integral to facilitating the desired change and personal transformation.