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Cara Chill

Cara Chill

Marriage & Family Therapist, LMFT

Lincolnwood, IL US
Dr. Cara Chill is a highly respected Marriage & Family Therapist with a PsyD and a plethora of credentials, including LMFT. Her focus encompasses working with adults, teens, and couples, drawing from over eight years of diverse experience across residential, inpatient, community mental health, correctional, medical settings, and private practice. Dr. Chill is particularly passionate about supporting members of the LGBTQIA+ community and individuals identifying as TGNC, as well as those engaged in polyamorous, ethically non-monogamous relationships, and other unique relationship structures. Specializing in mood and anxiety disorders, relationship challenges, and gender identity and sexual orientation exploration, she utilizes a range of evidence-based therapies such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Family Systems Theory, and Internal Family Systems (IFS). With a certification in DBT, Dr. Chill commits to creating a safe, collaborative, and empowering environment for her clients. Advocating for a strength-based approach, she sees each individual as the true expert of their own life journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Relationship Stress Teens
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Family Systems Integrative Internal Family Systems (IFS) Motivational Interviewing Person-Centered Psychodynamic Relational Strength-Based
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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