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Lake Bluff, IL

Lake Bluff, IL

Nestled along the scenic shores of Lake Michigan, Lake Bluff, Illinois offers a close-knit community atmosphere characterized by strong family values and active engagement. The locale boasts a robust economy with low unemployment rates and a high degree of home ownership, contributing to overall stability and financial security. However, residents face the challenges of a high cost of living, which can strain mental well-being. This economic pressure, along with long commute times and a need for comprehensive healthcare, often results in elevated levels of stress and anxiety among individuals. Fortunately, Lake Bluff is equipped with a variety of mental health resources, providing essential support through therapy, counseling, and wellness programs tailored to meet diverse needs. This directory serves as a valuable tool for those seeking the right mental health services, emphasizing the importance of addressing both social determinants of health and individual mental wellness. Explore your options today to promote a healthier mindset.

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Lake Bluff, IL Therapists
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Mary Beth Kerf

Mary Beth Kerf

Lake Bluff, IL
Counselor, LCPC
Mary Beth Kerf is a compassionate and experienced counselor dedicated to guiding individuals and families through life's significant challenges. With a focus on helping clients identify obstacles that hinder their desired life experiences, she specializes in developing tailored strategies that foster acceptance, contentment, and success. Mary’s expertise spans individual and family therapy, with particular emphasis on addiction recovery, trauma work, and mood regulation, including depression and anxiety. She works with adolescents, families, couples, and individuals aged 18 and older. Mary understands that life’s struggles often stem from both expected and unexpected transitions, resulting in feelings of imbalance that require adjustment. Whether clients are navigating parenting, marriage, employment, divorce, or grief, she provides the support and counsel needed to thrive. With over 30 years of experience in various therapeutic settings, she has developed impactful programs and served as a clinical supervisor and consultant to many professionals in the field. Through her strengths-based approach, Mary empowers her clients to discover their pathways to future success.
Specialties
General Mental Health Grief PTSD/Trauma Parenting Recovery Relationship Stress
Carolina Garcia-leahy

Carolina Garcia-leahy

Lake Bluff, IL
Psychologist, PHD
Dr. Carolina Garcia-Leahy is a compassionate and experienced psychologist dedicated to supporting adults and elders, particularly those navigating complex issues such as depression, anxiety, trauma, and PTSD. With a PhD and board certification in psychology, Carolina employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy, to foster mental well-being and personal growth. Her warm, person-centered approach ensures that each client feels heard and respected. Carolina specializes in addressing a wide range of concerns, including relationship issues, life transitions, and emotional disturbances. She is also passionate about providing culturally sensitive care that respects and embraces the diversity of her clients. With an understanding of the intricate challenges faced by adults and seniors, Carolina guides her clients toward developing coping skills and reclaiming their lives, all while fostering a safe and nurturing therapeutic environment.
Specialties
ADHD Anxiety Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Sleeping Well Student Life Work Stress
Michelle Mattero

Michelle Mattero

Lake Bluff, IL
Licensed Professional Counselor, LPC
Michelle Mattero, a licensed professional counselor (LPC, NCC), is dedicated to helping individuals, children, adolescents, and families navigate through life's challenges. With a specialization in grief and loss, chronic illness, anxiety, depression, and major life transitions, Michelle utilizes her extensive training in evidence-based therapeutic techniques. Notably, she employs Mindfulness-Based Stress Reduction and Cognitive Behavioral Therapy (CBT) to empower her clients in combating stress and shifting negative thinking patterns, ultimately promoting peace and healing in their daily lives. Recently, Michelle enhanced her expertise by completing a comprehensive training in Cognitive Behavioral Therapy for Insomnia (CBT-I), offering effective solutions for chronic sleep disruptions. Through tailored treatment plans and effective coping skills, she works collaboratively with her clients to foster self-awareness and facilitate the discovery of deeper meaning and purpose in their lives. For those experiencing grief, depression, anxiety, relationship issues, or chronic illness, Michelle is ready to guide them towards a healthier, happier future, celebrating the courage it takes to seek help and pursue wellness.
Specialties
Anxiety Chronic Pain Depression Grief Mindfulness Relationship Stress Sleeping Well

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Lake Bluff, IL

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Lake Bluff, IL

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Lake Bluff, IL

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Lake Bluff, IL

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Lake Bluff, IL

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