Rachel Obafemi, LCPC, CADC, is a compassionate and insightful therapist dedicated to serving preteens, teens, and adults. She understands the challenges many face, especially in the wake of the pandemic, such as anxiety, worry, and feelings of sadness or loneliness. Rachel recognizes that even the closest relationships can sometimes feel strained, and she believes that seeking help should be a source of empowerment rather than stigma. Her therapeutic practice is rooted in a combination of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI), among others. With a holistic approach, she tailors her methods to meet the unique needs and comfort levels of each individual, couple, or family. For those wishing to incorporate their faith into therapy, Rachel also offers Christian Counseling. At Shamari, she prioritizes the importance of being seen, valued, and appreciated. Her mission is to equip clients with the skills and confidence necessary to live their best lives, achieving their potential while embracing all that life has to offer. Rachel serves clients across McHenry and Lake Counties, providing flexible hours to accommodate their needs.