Valerie Bond

Struggles are a normal part of life, and Valerie Bond understands that sometimes individuals may feel stuck. She creates a safe and comfortable environment that fosters healing and growth for her clients. Valerie values the relational connections that develop through counseling, working collaboratively with her clients to combine her training and experience with their insights into who they are, what brought them in, and where they wish to go. She helps people find comfort in their emotions, equipping them with skills and insights to manage and benefit from their feelings rather than be controlled by them. With extensive experience in working with individuals, couples, and families in broken or struggling relationships, Valerie focuses on improving and restoring emotional bonds. She has comprehensive training in Emotionally Focused Couple Therapy and Internal Family Systems Therapy. Employing a person-centered approach, she utilizes evidence-based therapies and integrates interventions to provide her clients with new coping tools and insights into the origins of their difficulties, addressing distorted thinking, biased beliefs, and ineffective behaviors. Furthermore, she stays informed on the latest findings in brain science to enhance her therapeutic practice.