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Nicole Chmela

Nicole Chmela

Counselor, MA

Hinsdale, IL US
In Person
Nicole Chmela, MA, LCPC, is a compassionate counselor dedicated to empowering her clients to navigate the complexities of life. She understands that recognizing the need for change and seeking support takes immense courage. In her practice, she provides not only the understanding necessary for personal growth but also the tools to help clients live with increased confidence and intention. Nicole works collaboratively with individuals and couples to make sense of their struggles, articulate their goals, and reach them together. With a mindfulness-based approach, she skillfully addresses challenges related to anxiety, depression, and relationship issues. As a certified yoga instructor, she integrates meditative breathing and yoga therapy for those interested in exploring the connection between physical movement and mental well-being. With a deep commitment to culturally sensitive and attachment-based therapy, Nicole supports her clients in achieving meaningful progress towards their life and relationship objectives. She is eager to accompany them on their journey of self-discovery and healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Mindfulness Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Christian Counseling Cognitive Behavioral (CBT) Culturally Sensitive Emotionally Focused Family / Marital Family Systems Interpersonal Mindfulness-Based (MBCT) Psychodynamic Somatic
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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