Jessica Poncer

Jessica Poncer is a dedicated Clinical Social Worker and therapist who understands that life can present considerable challenges. Whether it's school, work, or significant life changes, many people feel overwhelmed and alone in their struggles. Recognizing the courage it takes to seek help, Jessica offers a safe haven for individuals in need. Her therapy sessions are not only a refuge in times of distress but also a supportive environment for personal growth and celebration of successes. Specializing in working with teens, young adults, and seniors, Jessica is committed to fostering a therapeutic space that encourages every voice to be heard and valued. Her strengths-based approach is both holistic and tailored to the unique needs of each client. With expertise in various modalities including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused Therapy, Jessica empowers her clients as they navigate mood disorders, adjustment challenges, and behavioral concerns. She aspires to help individuals build upon their existing strengths, explore new solutions, and ultimately find balance and meaning in their lives. Jessica looks forward to guiding clients on their journey to self-discovery and healing.