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Alison Thayer

Alison Thayer

Counselor, LCPC

Hinsdale, IL US
Alison Thayer is a compassionate Licensed Clinical Professional Counselor dedicated to guiding individuals toward improved emotional well-being. She welcomes those grappling with feelings of inadequacy, stress, or the complexities of modern life to embark on a transformative journey. With over two decades of experience working with adults, adolescents, children, and couples, Alison understands the necessity of balance in both personal and professional spheres. She fosters a collaborative and goal-oriented environment, empowering her clients to embrace change and cultivate healthier lifestyles. Alison specializes in addressing anxiety disorders, mood disturbances, relationship challenges, and life transitions, while also promoting work/life balance. Through a blend of mindfulness-based techniques, humanistic approaches, and the Gottman Method, she gently challenges her clients to step beyond their comfort zones. With a nurturing spirit, Alison offers essential support on the path to healing and growth, reminding individuals that they do not have to navigate life's challenges alone.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety General Mental Health Relationship Stress Work Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Culturally Sensitive Eclectic Family / Marital Gottman Method Humanistic Integrative Mindfulness-Based (MBCT) Person-Centered Psychodynamic Reality Therapy Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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