Illinois Sleep Counseling
Counselor, LCPC
Highland Park,
IL
US
In Person
Online Chat
Illinois Sleep Counseling is dedicated to assisting individuals facing challenges with insomnia and other sleep disorders. Recognizing that many people struggle with falling asleep, staying asleep, and dealing with daytime sleepiness, Illinois Sleep Counseling offers tailored support through remote telehealth services. With extensive training and experience in Cognitive Behavioral Therapy (CBT), especially in Cognitive Behavioral Therapy for Insomnia (CBT-I) and various Behavioral Sleep Medicine techniques, they develop customized treatment plans to help clients regain normal sleep patterns, typically within a span of six to eight sessions. Many clients who seek help have likely attempted numerous solutions for their sleep issues. However, CBT-I stands out with over 30 years of scientific, peer-reviewed evidence supporting its efficacy. It is recommended as the first-line treatment for insomnia by the American College of Physicians and the American Academy of Sleep Medicine, ensuring that clients are provided with reliable and effective care.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
