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Lynda Throm

Lynda Throm

Counselor, MED

Gurnee, IL US
Lynda Throm is an empathetic counselor with a Master’s in Education and credentials as a Licensed Clinical Professional Counselor (LCPC) who celebrates the bravery of individuals seeking help. She provides a non-judgmental space that encourages clients to express their feelings and learn effective management of overwhelming emotions. Utilizing Cognitive Behavioral Therapy as her main therapeutic approach, Lynda helps clients challenge negative thoughts while adopting healthy coping strategies. Her humanistic perspective ensures that she addresses the psychosocial, biological, developmental, spiritual, and cultural dimensions of each unique individual. Lynda has extensive experience working with a diverse range of clients, particularly adolescents and young adults, guiding them through challenges such as depression, anxiety, and low self-esteem. She continually expands her knowledge, recently honing her skills to better support transgender and gender nonconforming individuals. Above all, Lynda is dedicated to cultivating a safe and welcoming atmosphere for her clients, believing that humor plays a vital role in both healing and fostering good mental health. Her passionate commitment to her clients' well-being and personal growth makes her an exceptional ally on the journey towards better mental health.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression LGBTQ+ Teens
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Eclectic Emotionally Focused Experiential Therapy Feminist Humanistic Integrative Interpersonal Mindfulness-Based (MBCT) Multicultural Narrative Person-Centered Positive Psychology Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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