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Jennifer Stranski

Jennifer Stranski

Licensed Clinical Professional Counselor, MA

Glenview, IL US
Jennifer Stranski is a Licensed Clinical Professional Counselor with a warm and empowering approach to therapy. Recognizing that the past several years have posed significant challenges, she understands how many individuals and couples are grappling with trauma and emotional distress, often feeling ensnared by negative thought patterns and behavioral issues. Jennifer values the courage and resilience it takes to seek help, and she is dedicated to creating a non-judgmental space where clients can feel safe to explore their struggles. With experience working with adolescents, adults, and couples, she employs an integrative, trauma-informed therapy style tailored specifically to each individual’s needs and personality. Jennifer believes that the therapeutic relationship is central to the healing process and views her role as a guide to help clients rediscover their inner strength. She gently holds space for each client’s unique journey, helping them navigate the wounds of their past, as she firmly believes that while they may feel broken, they are, in fact, healing. Through her diverse therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotionally Focused Therapy—Jennifer nurtures her clients, enabling them to confront their challenges with confidence and compassion.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Existential Family / Marital Family Systems Gottman Method Humanistic Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Narrative Psychodynamic Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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