FRESH START Diabetes Prevention Program

The FRESH START Diabetes Prevention Program in Glenview, IL, offered by Loyola Medicine, is dedicated to empowering adults at risk of developing diabetes through comprehensive individual and group support. Our mission is to foster a healthier community by providing essential coaching, health education, and the tools necessary for successful lifestyle changes. Participants benefit from a CDC-approved curriculum designed to promote weight loss, physical activity, and stress management, all guided by trained lifestyle coaches. Our program encourages camaraderie and motivation through supportive peer interactions, ensuring everyone stays committed to their health goals. To qualify for this free program, individuals must score 5 or greater on the CDC Self-Assessment Quiz or have a prediabetes diagnosis. The structured year-long program begins with weekly meetings for 16 weeks, transitioning to bi-weekly and then monthly sessions, all conducted online to prioritize health and safety. Join us on this transformative journey towards a healthier future.