Kristy Gargano

Kristy Gargano is a compassionate Clinical Social Worker and Therapist, dedicated to guiding adults through their journeys of healing and growth. She understands that dealing with daily struggles such as anxiety, stress, trauma, and PTSD can feel overwhelming and isolating. As a supportive ally, Kristy creates a comfortable and caring environment where clients can openly discuss their challenges. She believes in equipping individuals with valuable skills and tools to help them manage their struggles, ultimately leading to a more balanced and joy-filled life. In the initial session, Kristy focuses on building rapport, asking insightful questions to understand each client's unique needs, and collaboratively setting achievable goals. With her expertise in modalities such as Mindfulness-Based Cognitive Therapy, Trauma Focused therapy, and Dance Movement Therapy, Kristy provides tailored support that recognizes the whole person. Whether individuals seek relief from emotional pain or a deeper understanding of themselves, Kristy is committed to walking alongside them on their often daunting yet rewarding journey toward better mental and physical health.