Health and Wellness Cooking Classes

At Five Loaves & Two Fish Healthy Teaching Kitchen in Freeport, IL, we are dedicated to promoting health and wellness through low-cost cooking classes that inspire and empower. Our program creates a welcoming and interactive space where participants engage in hands-on cooking, share ideas, and deepen their understanding of culinary and health concepts. We focus on health and nutrition education, offering both individual and group guided cooking classes that emphasize chronic disease management and prevention. While we offer virtual classes accessible to participants nationwide, our in-person sessions take place in the Central Florida area, ensuring that everyone has the chance to learn and thrive in their health journey.