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White Oak Institute For Growth And Wellness LLC

White Oak Institute For Growth And Wellness LLC

Counselor, MA

Frankfort, IL US
White Oak Institute for Growth and Wellness LLC provides a compassionate and skilled approach to therapy, helping individuals and couples navigate life's challenges. With a focus on issues such as depression, anxiety, and relationship struggles, the therapist believes in every person's innate potential to achieve a fulfilling life. They recognize the obstacles, past traumas, and future worries that can leave individuals feeling stuck, and work diligently to alleviate psychological pain and empower clients to pursue their desires. Utilizing an array of therapeutic methods including Internal Family Systems, Acceptance and Commitment Therapy, and the Gottman Method for couples, the therapist tailors their approach to meet the unique needs of each client. With extensive experience in youth and professional development, they also emphasize the importance of family dynamics and personal growth. Outside of their practice, they enjoy spending time with family, embracing nature, engaging in sports, exploring music and cooking, and participating in cultural events that celebrate family connections.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Cognitive Behavioral (CBT) Family / Marital Family Systems Gottman Method Internal Family Systems (IFS) Motivational Interviewing Narrative Person-Centered Psychodynamic Relational Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Couples Family Individuals
Languages
English (US)

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