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Meredith Alger

Meredith Alger

LCSW

Evanston, IL US
Meet Meredith Alger, LCSW, a compassionate therapist dedicated to supporting teens and adults through their mental health journeys. With an understanding of the stress and challenges arising from recent societal changes, Meredith is here to help individuals grappling with anxiety, depression, substance abuse, and the effects of trauma. She connects with clients on a personal level, working collaboratively to identify and explore their unique difficulties, strengths, and goals. With advanced training in a variety of therapeutic modalities—including EMDR, Mindfulness-Based approaches, and Cognitive Behavioral Therapy—Meredith tailors each plan to meet the specific needs and aspirations of her clients. In these challenging times, it's essential to have a supportive partner to navigate life's complexities; Meredith believes that no one should feel alone in their struggles. Her warm and integrative approach invites clients to discuss their thoughts and feelings, ensuring they feel heard and valued on the path toward healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression General Mental Health Grief Managing Emotions PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) EMDR Eclectic Integrative Mindfulness-Based (MBCT) Motivational Interviewing Positive Psychology Solution Focused Brief (SFBT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Languages
English (US)

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