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Rachel Surprenant

Rachel Surprenant

Elmhurst, IL
Clinical Social Work/Therapist, LCSW
Rachel Surprenant is a dedicated Clinical Social Worker and Therapist, LCSW, specializing in supporting preteens, children, toddlers, and teens with a compassionate and individualized approach. She employs a strengths-based methodology that focuses on ensuring both children and parents feel understood while fostering their social-emotional development. With extensive experience in providing both intensive and long-term services, Rachel is well-prepared to assist families addressing a wide array of behavioral needs, including ADHD, anxiety, and disruptive behaviors. Her therapeutic focus encompasses building lagging skills and enhancing emotional development to minimize behavioral challenges and bolster self-esteem. Rachel’s practice is crafted to help children and families reconnect with their inherent strengths. By emphasizing positive parenting and establishing shared goals, she works tirelessly to strengthen family bonds, reduce challenging behaviors, and pave a more optimistic path for both children and parents, ultimately enhancing stability within the home. Her open-minded approach is designed to support any family concerned about their child's social-emotional health.
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Specialties
ADHD Anxiety Depression Family Stress General Mental Health Obsessive Compulsive Disorder Parenting Student Life
Alyssa Thermos

Alyssa Thermos

Elmhurst, IL
Clinical Social Work/therapist, LCSW
Alyssa Thermos is a dedicated clinical social worker and therapist, committed to supporting individuals with a wide range of mental health needs. Known for her caring and non-judgmental demeanor, Alyssa employs empathetic listening and humor to help clients navigate emotional challenges and foster personal growth. In her practice, she utilizes various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Psychodynamic Therapy, and Art Therapy, to assist clients in reaching their goals. Alyssa recognizes that every client has a unique story and is deeply invested in understanding what has led each individual to their current point, as well as how to empower them on their journey to healing.
Julie Trytek Vague

Julie Trytek Vague

Elmhurst, IL
Counselor, LCPC
Julie Trytek is a compassionate counselor and licensed clinical professional counselor (LCPC) who specializes in helping adults navigate a variety of mental health challenges, including addiction, anxiety, and depression. Recognizing that many individuals begin their therapeutic journey from a place of hopelessness, she equips her clients with effective tools to achieve transformation, moving from feelings of being overwhelmed to a place of stability and peace. Julie adopts an active and goal-oriented approach to therapy, fostering a collaborative relationship that focuses on identifying solutions tailored to each client's unique situation and needs. By utilizing therapeutic methods such as Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Strength-Based techniques, and Cognitive Behavioral Therapy (CBT), she provides a nurturing environment characterized by support, compassion, and empathy. Despite the obstacles clients may face, Julie believes that with dedication and a strong therapeutic alliance, it is possible to implement coping strategies that empower individuals to manage their lives, rediscover hope, and regain confidence in themselves.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Depression Grief PTSD/Trauma
Lydia Wiede

Lydia Wiede

Elmhurst, IL
LCPC
Lydia Wiede, LCPC, understands that throughout life, individuals inevitably face periods of sadness, grief, worry, and stress. Relationships that once felt unshakeable may begin to show signs of strain, and previous coping mechanisms may no longer provide relief. When facing significant life challenges, it can be pivotal to seek the support of a professional therapist like Lydia. Her empathetic approach focuses on helping clients discover new and effective strategies to navigate their circumstances. Embracing the journey of self-care can be transformative, and Lydia is dedicated to guiding individuals and couples through life's transitions, women's issues, and relationship challenges to foster resilience and growth.
Specialties
Anxiety General Mental Health Grief Relationship Stress
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Andy Young

Andy Young

Elmhurst, IL
CADC
Andy Young, CADC, is a dedicated therapist who assists struggling couples, frustrated parents, disillusioned teens, and others in navigating a range of challenges, such as addiction, marriage issues, infidelity, and behavioral problems in children and adolescents. With over 20 years of experience, Andy values the privilege of witnessing the transformative journey of recovery and healing, even amidst significant strife. He believes that uncovering and nurturing individual strengths through new learning and skills is key to finding effective solutions. Andy creates a creative and compassionate atmosphere that fosters growth and healing, focusing on solutions and strengths. This approach often results in more effective and brief therapy sessions, allowing clients to shift their focus from a problem-saturated past to building reliable solutions based on their existing successes, no matter how small.
Specialties
Addiction Alcohol/Drug Use Parenting Recovery
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Monica Zabinski

Monica Zabinski

Elmhurst, IL
Counselor, PSYD
Monica Zabinski, a dedicated licensed professional counselor with a PsyD from the Illinois School of Professional Psychology at National Louis University, approaches therapy with the understanding that personal growth often requires confronting the clutter within. She likens therapy to cleaning out a garage—initially creating a bigger mess—but ultimately allowing individuals to visualize, sort, and evaluate the various aspects of their lives. Monica specializes in addressing trauma and PTSD, life transitions, and personality disorders, helping clients create space for new experiences while fostering comfort and accessibility in their emotional landscapes. Her therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), empower her clients to gain clarity and confidence in managing their stress, relationship issues, and self-esteem. Through her compassionate guidance, Monica facilitates the journey toward a more organized and fulfilling life.
Specialties
Anxiety Borderline (BPD) General Mental Health PTSD/Trauma Parenting Relationship Stress

Additional Resources

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Elmhurst, IL

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Elmhurst, IL

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