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Laura Allen

Laura Allen

Elmhurst, IL
Counselor, MA
Laura Allen, MA, LCPC, BC-DMT, is a compassionate counselor with 19 years of experience, dedicated to helping adults and elders navigate the complexities of life transitions. Whether it’s the completion of college, significant relationship changes, the arrival of a new child, career shifts, or the profound impact of grief, Laura understands how these moments can trigger deep emotional responses, causing stress, anxiety, and depression. She specializes in empowering individuals facing personal challenges to tap into their inherent strengths and develop the skills they need to approach life's difficulties with confidence and resilience. With expertise in dance/movement therapy, Laura recognizes the vital connection between body and mind, leveraging this to enrich the therapeutic experience. She believes that the resources for healing and personal growth are within us, and it is her fulfillment to partner with clients on their journey of discovery—unlocking the possibilities for healing and growth that lie ahead.
Specialties
Anxiety Depression Grief
Mihaela Bernard

Mihaela Bernard

Elmhurst, IL
Counselor, MA
Mihaela Bernard is a skilled and compassionate counselor, known for her genuine approach to therapy for individuals and families. With expertise in working with children, adolescents, and adults, she is dedicated to helping clients navigate complex emotional and behavioral issues. Families seeking support for relationship challenges, such as divorce or adoption, will find her insights invaluable. Misha specializes in addressing a range of concerns, including anxiety, depression, self-harming behaviors, and mood disorders. She emphasizes collaboration with educational professionals to ensure comprehensive care for children in school and home environments. By utilizing expressive modalities like play therapy and trauma-focused approaches, Mihaela fosters a safe and supportive atmosphere for clients to explore their feelings and improve their relationships. Her warmth and dedication empower clients to make meaningful changes and enhance the quality of their lives and connections. For those seeking a therapist who truly cares, Mihaela is here to guide you on your journey toward healing and growth.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting
Lauren Day

Lauren Day

Elmhurst, IL
Licensed Professional Counselor, PHD
Dr. Lauren Day is a Licensed Professional Counselor with extensive experience specializing in the treatment of trauma, dissociative disorders, eating disorders, and substance use disorders. With many years in various care settings, including inpatient and outpatient programs, she has adeptly handled complex issues that significantly affect individuals' well-being. As a Certified Eating Disorder Specialist Supervisor and an EMDRIA Approved Consultant, Dr. Day brings a wealth of knowledge in EMDR therapy and the progressive approach to structural dissociation, effectively addressing trauma and related life challenges. She earned her BA in Psychology from Texas Tech University, where she served as the lead research assistant in a Correctional Research Lab, interviewing incarcerated individuals grappling with severe mental health conditions. Dr. Day completed her MS from Lubbock Christian University, achieving the second-highest score on the national comprehensive exam. She has contributed to the development of specialized programs for individuals facing co-occurring substance use disorders and has held the influential role of Clinical Director across various treatment facilities. Presently, Dr. Day is in the process of completing her doctorate with a focus on addictive disorders and therapeutic competency in treating eating disorders.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Eating Disorders General Mental Health PTSD/Trauma Spirituality
Anne Doughty

Anne Doughty

Elmhurst, IL
Clinical Social Work/therapist, MSW
Anne Doughty is a skilled and compassionate clinical social worker with over 30 years of experience in therapy. She possesses a deep passion for guiding individuals and couples toward improving their relationships and enhancing their quality of life. As a warm and insightful therapist, Anne understands that life transitions can be overwhelming, and she is dedicated to helping her clients find their path to healing. Specializing in grief work, anxiety, depression, divorce issues, communication, and stress management, she employs an eclectic approach that incorporates Cognitive Behavioral Therapy (CBT) and psychodynamic techniques. Anne tailors her therapy plans to address the unique needs of each client, fostering an environment of growth and balance within themselves and their relationships.
Specialties
Anxiety Breakups Depression General Mental Health Grief
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Adam Apostolovich

Adam Apostolovich

Elmhurst, IL
Clinical Social Work/Therapist, LCSW
Adam Apostolovich is a dedicated Clinical Social Worker and Therapist, bringing over 14 years of experience in guiding individuals and families through challenging emotional and behavioral issues. With expertise in working with a diverse age range, from children and adolescents to seniors, Adam understands the complexities of mental health across the lifespan. He specializes in addressing issues such as depression, anxiety, behavioral concerns, memory loss, and family conflict, providing tailored support to both individuals and their caregivers. Adam believes in a holistic approach, focusing not only on the individual but also on the essential support systems that influence their well-being. By emphasizing the relational aspect of therapy, he fosters an environment of trust and understanding that is crucial for effective communication and healing. Adam is honored to help families navigate moments of difficulty, empowering them to overcome the challenges that make them feel stuck.
Specialties
50+ ADHD Anxiety Bipolar Depression Disabilities Family Stress General Mental Health Grief Managing Emotions Parenting Relationship Stress Student Life Teens Work Stress
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Rachel Sorensen

Rachel Sorensen

Elmhurst, IL
Marriage & Family Therapist, LMFT
Rachel Sorensen, a dedicated Marriage & Family Therapist (LMFT, CCATP), believes that all children, teens, and young adults deserve to thrive during their exciting and formative years. She understands the immense challenges that can arise when daily routines are overshadowed by stress and overwhelm. Parents often find themselves feeling frustrated and powerless as their child's behaviors dictate family dynamics, leaving them unsure of how to reclaim control. Rachel is passionate about guiding families through these difficulties, helping them identify symptoms and develop concrete, actionable plans using proven skills and strategies for relief. Alongside her work with children and teens, she equips parents with the tools necessary to support their children, fostering lasting change and enhancing the mental and emotional well-being of the entire family. With extensive experience in private practice as well as intensive outpatient and partial hospitalization programs, Rachel excels at improving communication styles and nurturing problem-solving and emotional expression skills among children and families. She looks forward to fostering a supportive environment where help is just a conversation away.
Specialties
ADHD Anxiety Depression Eating Disorders Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Parenting Relationship Stress Student Life
Anna Finnegan

Anna Finnegan

Elmhurst, IL
LCSW
Anna Finnegan, LCSW, embodies the belief in the transformative power of authentic and meaningful human connection. She understands that growth and change flourish in an environment where individuals feel heard, seen, respected, safe, and valued. As a dedicated therapist, Anna emphasizes a fully collaborative approach to the therapeutic process. She is passionate about the intricate relationship clients have with their emotions, particularly the challenging ones, and how they shape the quality of their lives. With deep empathy, Anna supports individuals confronting painful feelings stemming from loss, anxiety, illness, or life transitions. Her goal is to partner with clients as they navigate these difficult emotions, helping them gain deeper understanding and ultimately evolve into their most empowered selves. Certified as a grief counselor, Anna considers it a privilege to accompany clients through some of their darkest moments. She is especially committed to addressing women's health issues and their impact on emotional well-being. With experience helping individuals facing anxiety, depression, and chronic pain, as well as finding work-life balance, Anna is dedicated to fostering resilience and lasting change.
Specialties
Anxiety Chronic Pain Grief Men's & Women's Issues
Judy Dziugas

Judy Dziugas

Elmhurst, IL
Psychologist, MED
Judy Dziugas is a compassionate psychologist dedicated to fostering collaborative relationships with her clients. With a focus on identifying individual strengths, setting meaningful goals, and discovering personal passions, she supports those navigating various challenges. Her expertise extends to processing loss or trauma, managing daily stress, and enhancing communication skills through diverse therapeutic approaches, including cognitive-behavioral therapy, E.M.D.R., and psychodynamic strategies. Judy finds immense fulfillment in working with individuals who have faced trauma and significant life challenges, consistently inspired by their resilience, strength, and remarkable capacity to heal.
Specialties
General Mental Health Grief PTSD/Trauma
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Brooke Greco

Brooke Greco

Elmhurst, IL
LCSW
Brooke Greco, LCSW, is a dedicated trauma-focused therapist with over 12 years of experience. She understands that when individuals experience emotional pain, their focus can become quite narrow, especially when trauma is involved. This makes it challenging for them to tap into their inner strength and recovery. Brooke has devoted her career to guiding others on their healing journeys, particularly those dealing with childhood adversity, sexual abuse, and emotional and physical trauma, as well as substance use issues. Utilizing evidence-based practices such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she helps manage anxiety, reduce stress, enhance self-confidence, and improve relationships. Brooke works with adults, adolescents, and couples, believing that healing begins with being heard and feeling empowered. Her intention is to listen and collaborate with her clients while providing the most effective tools to help them achieve their goals. For those feeling stuck, Brooke offers a compassionate space to explore barriers and work together towards a path of recovery, affirming that it indeed gets better from here.
Specialties
Anxiety PTSD/Trauma
Andrea Hohf

Andrea Hohf

Elmhurst, IL
Clinical Social Work/Therapist, MSCD
Andrea Hohf is a compassionate therapist dedicated to supporting individuals of all ages - children, teens, adults, and families - as they navigate the intricate landscape of human emotions and relationships. Believing that everyone has the capacity for goodness, Andrea understands that leading a fulfilling life can be an arduous journey filled with challenges. She aims to connect with those grappling with life's complexities to help them attain their personal goals and develop coping strategies for managing disappointments, losses, and stressors, ultimately experiencing the joy of personal growth. With a specialization in human development and trauma, Andrea employs a variety of therapeutic modalities, including psychodynamic therapy, cognitive behavioral therapy, and play therapy for children, to facilitate emotional expression and understanding. Additionally, she provides parent coaching to empower caregivers in recognizing their child's potential. Andrea looks forward to the opportunity to partner with clients on their journey towards creating the life they desire, irrespective of their past or backgrounds. She strives to establish authentic connections and collaboratively build, or rebuild, each client's ideal life.
Specialties
General Mental Health PTSD/Trauma
Golnaz Hansen

Golnaz Hansen

Elmhurst, IL
Psychologist, PHD
Golnaz Hansen, PhD, MFT, is a dedicated psychologist who recognizes the vital role of the therapeutic relationship in facilitating meaningful changes in her clients' lives. She excels at building rapport and establishing strong connections, which she believes are essential in promoting personal growth. Golnaz works with a diverse range of concerns, including anxiety, depression, trauma, and feelings of being stuck in dissatisfaction with life. Her commitment to empowering individuals helps them to cultivate their best lives through the teaching of therapeutic and coping skills. Experienced in both cognitive-behavioral therapy and acceptance and commitment therapy, she also incorporates mindfulness and various meditation techniques into her practice. As a telehealth psychologist for the Department of Veterans Affairs, Golnaz has the privilege of supporting Veterans facing challenges such as anxiety, depression, and PTSD. She looks forward to guiding clients on their journey to wellness.
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Specialties
Anxiety Depression Getting Unstuck Mindfulness PTSD/Trauma
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Kristie Hudzik

Kristie Hudzik

Elmhurst, IL
Clinical Social Work/Therapist, MSW
Kristie Hudzik, MSW, LCSW, is a dedicated Clinical Social Worker and therapist specializing in guiding adults through some of life's most transformative and challenging phases. With a focus on Women's Issues, including pregnancy, postpartum, and infertility, she understands that transitions—be it a new career, relationship, or navigating loss—can evoke both excitement and uncertainty. At A Clearer Mind, LLC, Kristie partners with her clients to foster empowerment and clarity amidst these challenges. Her approach involves a thorough initial assessment and tailored treatment planning, drawing from a rich array of therapeutic models including Mindfulness-Based Cognitive Therapy, Positive Psychology, and Solution-Focused Brief Therapy, among others. By prioritizing a client-centered and strength-based methodology, she ensures each individual receives the most effective support to confront and navigate life's complexities with confidence.
Specialties
Anxiety Depression Family Stress Grief Perinatal Mood Disorder Relationship Stress
Claire Jolly Volenik

Claire Jolly Volenik

Elmhurst, IL
Clinical Social Work/Therapist, MSW
Claire Jolly Volenik, MSW, LCSW, is a dedicated Clinical Social Worker/Therapist who has cultivated a profound understanding of therapeutic work since graduating from Loyola University Chicago in 2014. She believes in meeting clients where they are, supporting them as they identify their innate strengths and truths. Claire approaches every client through a strengths-based, trauma-informed, and holistic lens, integrating mindfulness-based practices into her sessions. With advanced training in perinatal mood disorders, she specializes in assisting individuals on their journey to parenthood while also focusing on mood and anxiety disorders, relationships, women's issues, eating disorders, and body positivity. Claire is committed to healing the cognitive, physical, and spiritual elements of the self, providing a compassionate and integrative approach to life's challenges, transitions, and overwhelm. Through her expertise in various modalities, including Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), she is well-equipped to guide clients toward healing and self-compassion.
Specialties
Addiction Anxiety Bipolar Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Perinatal Mood Disorder Relationship Stress Spirituality

Additional Resources

There are many therapists in Elmhurst. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

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Elmhurst, IL

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Housing Assistance

Elmhurst, IL

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Food Pantries & Support

Elmhurst, IL

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Elmhurst, IL

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.