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Elmhurst, IL

Elmhurst, IL

Elmhurst, Illinois, is a vibrant community characterized by a diverse population and a dynamic economic landscape. With a strong median household income and access to quality healthcare, Elmhurst offers its residents a sense of stability and opportunity. However, the disparity in income levels and the rising cost of living can create stress and anxiety for many, exacerbating mental health challenges such as depression and substance use disorders. The community's commitment to mental wellness is evident through various local resources that provide tailored support for individuals and families navigating these issues. From therapy options to crisis management services, Elmhurst residents can find comprehensive assistance designed to address their unique needs. By fostering social cohesion and resilience among its diverse populations, this community strives to support mental health awareness and recovery, encouraging residents to explore the array of available services aimed at enhancing overall well-being.

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Elmhurst, IL Therapists
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Laura Allen

Laura Allen

Elmhurst, IL
Counselor, MA
Laura Allen, MA, LCPC, BC-DMT, is a compassionate counselor with 19 years of experience, dedicated to helping adults and elders navigate the complexities of life transitions. Whether it’s the completion of college, significant relationship changes, the arrival of a new child, career shifts, or the profound impact of grief, Laura understands how these moments can trigger deep emotional responses, causing stress, anxiety, and depression. She specializes in empowering individuals facing personal challenges to tap into their inherent strengths and develop the skills they need to approach life's difficulties with confidence and resilience. With expertise in dance/movement therapy, Laura recognizes the vital connection between body and mind, leveraging this to enrich the therapeutic experience. She believes that the resources for healing and personal growth are within us, and it is her fulfillment to partner with clients on their journey of discovery—unlocking the possibilities for healing and growth that lie ahead.
Specialties
Anxiety Depression Grief
Mihaela Bernard

Mihaela Bernard

Elmhurst, IL
Counselor, MA
Mihaela Bernard is a skilled and compassionate counselor, known for her genuine approach to therapy for individuals and families. With expertise in working with children, adolescents, and adults, she is dedicated to helping clients navigate complex emotional and behavioral issues. Families seeking support for relationship challenges, such as divorce or adoption, will find her insights invaluable. Misha specializes in addressing a range of concerns, including anxiety, depression, self-harming behaviors, and mood disorders. She emphasizes collaboration with educational professionals to ensure comprehensive care for children in school and home environments. By utilizing expressive modalities like play therapy and trauma-focused approaches, Mihaela fosters a safe and supportive atmosphere for clients to explore their feelings and improve their relationships. Her warmth and dedication empower clients to make meaningful changes and enhance the quality of their lives and connections. For those seeking a therapist who truly cares, Mihaela is here to guide you on your journey toward healing and growth.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting
Lauren Day

Lauren Day

Elmhurst, IL
Licensed Professional Counselor, PHD
Dr. Lauren Day is a Licensed Professional Counselor with extensive experience specializing in the treatment of trauma, dissociative disorders, eating disorders, and substance use disorders. With many years in various care settings, including inpatient and outpatient programs, she has adeptly handled complex issues that significantly affect individuals' well-being. As a Certified Eating Disorder Specialist Supervisor and an EMDRIA Approved Consultant, Dr. Day brings a wealth of knowledge in EMDR therapy and the progressive approach to structural dissociation, effectively addressing trauma and related life challenges. She earned her BA in Psychology from Texas Tech University, where she served as the lead research assistant in a Correctional Research Lab, interviewing incarcerated individuals grappling with severe mental health conditions. Dr. Day completed her MS from Lubbock Christian University, achieving the second-highest score on the national comprehensive exam. She has contributed to the development of specialized programs for individuals facing co-occurring substance use disorders and has held the influential role of Clinical Director across various treatment facilities. Presently, Dr. Day is in the process of completing her doctorate with a focus on addictive disorders and therapeutic competency in treating eating disorders.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Depression Eating Disorders General Mental Health PTSD/Trauma Spirituality

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Elmhurst, IL

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Elmhurst, IL

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Elmhurst, IL

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Elmhurst, IL

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