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Asma Afridi

Asma Afridi

Counselor, MED

Downers Grove, IL US
Asma Afridi is a culturally skilled LCPC and Professional School Counselor dedicated to working with individuals, couples, and families from diverse backgrounds in a person-centered and collaborative environment. She believes that recognizing and accepting emotional needs is a significant first step, while confronting those needs is essential for healing. Her goal is to empower her clients with the courage to face their challenges as she guides them on their journey toward happiness. With extensive experience supporting pre-teens, teens, adults, couples, and families dealing with issues such as anxiety, mood disorders, adjustment challenges, anger, bereavement, depression, self-actualization, and relationship conflicts, Asma emphasizes the importance of genuine connections in successful therapy. Her holistic approach integrates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness practices, allowing her to draw from her significant training and life experiences to help clients achieve their desired goals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health Grief Mindfulness Parenting Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) EMDR Existential Family / Marital Family Systems Gestalt Mindfulness-Based (MBCT) Multicultural Person-Centered Psychodynamic Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65)
Modalities
Group Individuals
Languages
English (US)

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