Alison Alden

Dr. Alison Alden is dedicated to helping individuals navigate the challenges of anxiety, depression, and obsessive-compulsive disorder (OCD). With a compassionate approach, she equips her patients with the tools to manage difficult thoughts and confront their fears, fostering a supportive environment where healing can thrive. Dr. Alden specializes in solution-focused treatments, including cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT), and exposure therapy, ensuring that each patient receives tailored care. Her ultimate mission is to empower clients to develop resilience, enabling them to tackle life's obstacles head-on and reclaim their enjoyment in daily activities. With proven expertise in addressing anxieties, phobias, panic attacks, and PTSD, she is adept at providing relief from persistent stress-related disorders. Dr. Alden is particularly sensitive to the unique pressures faced by working mothers and professionals, understanding how parenting challenges can intensify anxiety. She often meets with patients in real-life situations to help them build confidence and learn to manage anxiety as it arises. Additionally, she is committed to a collaborative approach, offering intensive short-term treatment for severe cases, meeting with patients up to six days a week, ensuring they receive the support they need during critical moments.