Stephanie Lafontaine

Stephanie Lafontaine, LCPC, believes that 'Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you,' as Robin Sharma wisely stated. These words reflect the essence of the therapeutic relationship that Stephanie fosters with her clients. Through the powerful work done in therapy, individuals are empowered to make decisions that enhance their lives, ultimately leading to richer, more fulfilling interactions with those around them.

Stephanie specializes in working with young clients, including children aged six to ten and toddlers, but has a wealth of experience with a diverse range of individuals. Her passion for the work she does with children is evident; she views it as a privilege to enter their imaginative worlds through play therapy. Known among her peers as a caring and empathetic person, Stephanie is highly attuned to the emotional needs of others, making her an ideal therapist for those seeking connection and support.

Her therapeutic approach is eclectic and Client-Centered, seamlessly integrating various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, Art Therapy, and Cognitive Behavioral Therapy (CBT). Stephanie takes thoughtful care in getting to know her clients, ensuring that the interventions employed are tailored to their unique needs. Her practice is a welcoming space for individuals ready to embark on a journey of self-discovery and transformation.