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Healthy Mentality

Healthy Mentality

Psychologist

Crystal Lake, IL US
In Person
At Healthy Mentality, they understand that everyone struggles at some point in life; after all, as humans, they are not robots. The compassionate team recognizes that sometimes those struggles can feel overwhelming, leaving individuals unsure of how to manage their fears, feelings, thoughts, or behaviors. Healthy Mentality provides guidance to confront these fears and concerns within a safe and supportive environment. Specializing in trauma-related issues such as emotional, physical, and sexual abuse, domestic abuse, and trauma stemming from challenging relationships or significant life events, they dedicate themselves to helping both children and adults navigate ADHD, anxiety, depression, autism, and anger management. The approach incorporates various therapy types, including Experiential Therapy, Play Therapy, and Cognitive Behavioral Therapy (CBT), ensuring a tailored experience for each individual. Healthy Mentality also offers the unique benefit of animal-assisted psychotherapy, enriching the therapeutic process. For anyone seeking assistance, Healthy Mentality is ready to facilitate healing and growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Breakups Depression Domestic Violence Grief PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Eclectic Experiential Therapy Integrative Person-Centered Play Therapy Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Languages
English (US)

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